A daily pause
A one-minute timer and a note on a pause in an ordinary day.
Original Clarity notes with sources for further reading. Free to read without an account.
A one-minute timer and a note on a pause in an ordinary day.
A conversation replayed in thought, with further reading from the Sallatha Sutta and Longchenpa.
Care, difficulty and boundaries in everyday conversation, with further reading from Shantideva.
Uposatha, lunar phases and differences between community calendars.